Boiled meat
Introduction:
"My dish is nutritious, and after personal improvement, I added cumin grains. The taste is unusual. The ingredients are simple, easy to learn and easy to make. The key is delicious!"
Production steps:
Step 1: wash the meat, cut into small slices, add a small amount of salt and chicken essence, and dry starch, stir evenly, set aside.
Step 2: cut pepper and green onion into small sections, garlic into slices, ginger into small powder.
Step 3: wash the chicken feather vegetables, blanch them in boiling water for one minute, take them out and put them on the plate. Don't pour out the water and put them aside.
Step 4: add oil to the pot, heat the oil to 70%, add pepper, cumin, onion, ginger, garlic, stir fry, then add bean paste, stir fry.
Step 5: add the water for blanching, bring to a boil, add salt and chicken essence, then add meat.
Step 6: cook the meat in a big fire (remember that the big fire is easy to make the meat aging in a small fire), put a small amount of sesame oil into the pan before boiling, and then put it into a plate with chicken feather vegetables, so that a plate of nutritious and refreshing boiled meat slices will be good.
Materials required:
Loin: 500g (for three people)
Chicken feather dish: 200g
Zanthoxylum bungeanum: right amount
Cumin granules: moderate amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Dry pepper: right amount
Pixian Douban sauce: right amount
Dry starch: appropriate amount
Chicken essence: appropriate amount
Note: the water after blanching will lose the nutrition in the course of blanching, so the water after blanching has certain nutrition;
Production difficulty: ordinary
Process: firing
Production time: 10 minutes
Taste: Original
Chinese PinYin : Shui Zhu Rou Pian
Boiled meat
Traditional Chinese cabbage dumplings. Chuan Tong Jing Dian Bai Cai Rou Shui Jiao
Braised salted fish with green beans. Mao Dou Shao Xian Yu
Braised duck with autumn chestnut. Qiu Li Hong Shao Ya Rou
Health hot pot without a drop of oil. Bu Yong Yi Di You De Yang Sheng Huo Guo Sheng Cuan Wan Zi Chuan Chuan Guo
Fried beancurd with red pepper and fungus. Cai Jiao Mu Er Chao Fu Zhu
Pot stickers filled with Scallion. Cong Xiang Zha Xian Guo Tie
Golden Mushroom with Vegetable. Liang Ban Jin Zhen Gu