Honey pomelo tea
Introduction:
Production steps:
Step 1: peel and seed the pomelo pulp from the middle and put it in a clean bowl
Step 2: Boil grapefruit peel in boiling water for 5 minutes, or run in warm water for 5 minutes (mainly to remove a layer of wax from grapefruit skin)
Step 3: take it out of the hot water, sprinkle salt on the skin and rub it gently to remove the wax from the skin
Step 4: scrape the pulp, scrape off all the white pulp inside the pomelo peel, it will be very bitter
Step 5: shred, shred the peeled pomelo, the finer the better, marinate it with salt for 10 minutes, wash it with clean water and drain the water, mainly to remove the bitterness
Step 6: Boil the rock sugar in boiling water
Step 7: put the cleaned shredded grapefruit into the rock sugar water and cook for 10 minutes
Step 8: put the pomelo pulp in the water and bring to a boil
Step 9: turn to low heat after boiling for 30 minutes. In this process, stir once or twice to prevent sticking to the bottom of the pot. In 30 minutes, the pomelo tea party changed from white to yellow
Step 10: weigh out the pomelo tea, let it cool, then add honey and stir. Refrigerate in a sealed jar
Materials required:
Grapefruit: one
Rock sugar: 1 / 3 of the weight of grapefruit
Honey: half the weight of grapefruit
Salt: two teaspoons
Note: how to choose grapefruit? 1. The sharper the grapefruit, the better (oval); 2. The bigger the grapefruit is, the earlier it matures; 3. The Yellow grapefruit matures earlier than the green one; 4. The heavy grapefruit has fuller fruit; 5. It is better to press the bottom of the grapefruit and keep it still. Functions: 1. Pomelo tea has the function of whitening and beautifying; 2. Preventing cold can reduce fire and relieve oral ulcer; 3. Reducing blood viscosity and thrombosis; 4. Pomelo aroma can relieve tension; 5. Promoting digestion and eliminating fatigue. Contraindications: 1. People with cold pomelo and diarrhea due to spleen deficiency should eat less; 2. People taking medicine should be careful to eat pomelo. Pomelo will not only make the efficacy fail, but also increase the blood consistency.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: sweet
Chinese PinYin : Feng Mi You Zi Cha
Honey pomelo tea
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