Pork liver with garlic sprouts(liang ban suan tai zhu gan )

Pork liver with garlic sprouts

Introduction:

"Garlic bolt has high nutritional components, including protein, fat, carbohydrate, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, niacin, nicotinic acid, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese, etc. And Allicin, allicin and other components. Garlic bolt is warm in nature, with the functions of warming the middle and lower Qi, tonifying deficiency, harmonizing viscera, promoting blood circulation, preventing cancer and sterilization, and has certain curative effect on abdominal pain and diarrhea. "

Production steps:

Materials required:

Pig liver: moderate amount

Garlic bolt: appropriate amount

Shrimp: right amount

Garlic: right amount

Coriander: moderate

Water: moderate

Salad oil: right amount

Chili oil: right amount

Vinegar: right amount

Sugar: right amount

Seafood sauce: right amount

Fish sauce: moderate

matters needing attention:

Production difficulty: simple

Process: water

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Suan Tai Zhu Gan