Salted meat porridge with cauliflower and dried vegetables(huang hua cai gan cai bao xian rou zhou )

Salted meat porridge with cauliflower and dried vegetables

Introduction:

"Cauliflower is mild in nature, sweet in taste and slightly bitter in taste. It belongs to liver, spleen and kidney meridians. It can clear away heat and diuresis, detoxify and detumescence, stop bleeding and trouble, widen chest diaphragm, nourish blood and liver, promote diuresis and milk circulation, facilitate swallowing and chest, clear away dampness and heat, and send milk. It is mainly used to treat dizziness, tinnitus, palpitation, red and astringent urination, edema, hemorrhoids and bloody stool. Day lily is a good vegetable for preventing diseases and delaying aging in middle-aged and old people. Day lily and bacon porridge can be used as essential food for pregnant women

Production steps:

Step 1: prepare food, wash glutinous rice, soak for 1 hour. Peel taro and wash.

Step 2: wash the bacon, soak part of the salt, dice, dice taro, soak daylily, wash and cut into sections.

Step 3: put some water in the casserole, put down the glutinous rice, bring to a boil over high heat, and bring to a low heat for 20 minutes.

Step 4: heat the oil in the pan, put down shredded ginger, diced meat and taro and stir fry.

Step 5: wait for the bacon to turn color, Sheng out, put in casserole.

Step 6: put down the cauliflower, add some cooking wine, bring to a boil over high heat, and bring to a boil over low heat for 15 minutes.

Step 7: stir while boiling to prevent sticking to the bottom of the pot.

Step 8: add salt, extract and cook for 1 minute

Step 9: add chicken essence and scallion.

Materials required:

Glutinous rice: 60

Bacon: 40

Day lily: 15

Taro: 50

Ginger: right amount

Scallion: right amount

Cooking wine: moderate

Fresh: moderate

Chicken essence: appropriate amount

Salt: right amount

Edible oil: right amount

Note: Guan Xiaowei yellow cauliflower tips you: Yellow cauliflower choose sun dried dry vegetables, dark yellow, two ends of a little bit of brown yellow cauliflower is natural without adding, yellow cauliflower dry color golden, the appearance is very beautiful is processed yellow cauliflower, please pay attention to

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Huang Hua Cai Gan Cai Bao Xian Rou Zhou