Self made health preserving and dryness reducing tea -- Runfei Qiuli juice(zi zhi yang sheng jiang zao cha run fei qiu li zhi )

Self made health preserving and dryness reducing tea -- Runfei Qiuli juice

Introduction:

"It's getting colder day by day, but the dryness of autumn is more and more obvious. A few days ago in the supermarket bought a dozen sugar Sydney drink, drink so much, the effect is not very. Think about it, it's better to make a zero addition jiangzaorunfei tea. I bought a Sydney, and in an hour, the hot autumn pear juice was on the table. A taste, compared to the supermarket bought sugar Sydney, sweetness is just good, there are bursts of red jujube fragrance and sweet, straight to the nose and throat, air to warm, the entrance is more comfortable, the stomach is more comfortable! After two drinks, I feel very comfortable, moist and fragrant, full of flavor, and my baby likes it very much

Production steps:

Step 1: don't peel Sydney.

Step 2: remove the part of the pear kernel, and use the eraser to make pear antler.

Step 3: remove the skin of ginger and rub it into minced ginger.

Step 4: clean the jujube, remove the jujube stone and chop it.

Step 5: put pear, ginger, red dates and water into the pot.

Step 6: open fire to boil, add rock sugar.

Step 7: boil over medium heat for about half an hour, remove all kinds of chopped mushrooms from the pot.

Step 8: squeeze out the water with the back of the spoon.

Step 9: filter the remaining soup in the pot, add a small spoon of brown sugar, continue to cook for about 10 minutes, then turn off the heat.

Step 10: when the autumn pear juice in the pot is warm, add appropriate amount of honey.

Step 11: put it in a container and drink it while it's hot. It tastes very good. After the cool drink, also do not have a flavor.

Materials required:

Sydney: 2

Red dates: 10

Ginger: 1 small piece

Water: 1000ml

Brown sugar: right amount

Honey: right amount

Rock sugar: right amount

Note: 1, ginger amount not too much, otherwise the taste will be slightly spicy. 2. Ginger and brown sugar are added at the same time, so that this autumn pear juice also has the effect of preventing colds. And brown sugar can also effectively complement the coolness of pears, which is more beneficial to the body. 3. Brown sugar should not be too much, a small spoon can, otherwise the color of autumn pear juice will be very deep. 4. Pear is a cool fruit, which is not suitable for women with spleen and stomach deficiency, diarrhea, chronic enteritis, cold and phlegm cough, cold, diabetes, dyspepsia and postpartum women. 5. Rock sugar has the effect of moistening lung, relieving cough, clearing phlegm and removing fire, especially when combined with Sydney.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: Fruity

Chinese PinYin : Zi Zhi Yang Sheng Jiang Zao Cha Run Fei Qiu Li Zhi