Cook a bowl of soup for your family(chang wei jia ren bao wan tang cha gu bao fan ya )

Cook a bowl of soup for your family

Introduction:

"In autumn, the temperature becomes cool and pleasant. Due to the decrease of temperature, people's appetite is gradually enhanced, and their digestion is also improved, which is a good season to make up for the lack of nutrition caused by the hot summer temperature. And this is the harvest season, all kinds of animal meat fat taste, vegetables, melons and fruits are also complete, the number is large, is a good season for conditioning the body. The nutritional value of Muscovy duck is very high, not only the protein content is much higher than the meat content, but also contains a high amount of iron, copper, zinc and other trace elements. It has the functions of Nourishing Yin, tonifying deficiency, diuresis and detumescence. It is a nourishing soup in autumn and winter. When I cook muscovy duck, I prefer to add tea mushroom. I especially like the taste of that soup. "

Production steps:

Materials required:

Muscovy duck: half

Tea mushroom: appropriate amount

Ginger: moderate

Chives: right amount

Wolfberry: moderate

Table salt: 2 teaspoons

Cooking wine: 1 tbsp

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: light

Chinese PinYin : Chang Wei Jia Ren Bao Wan Tang Cha Gu Bao Fan Ya