Diced eggplant with pepper(cai jiao qie ding zhong )

Diced eggplant with pepper

Introduction:

"Ordinary eggplant will become a colorful dish through the decoration of colored pepper. Colorful pepper eggplant diced cup is a nutritious, colorful and popular meal for children. Mid Autumn Festival, the National Day is coming, in the reunion dinner, this pepper eggplant cup will become a beautiful scenery. This dish eggplant is the protagonist, eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level does not increase, has a positive significance for delaying human aging. Eggplant can also prevent scurvy and promote wound healing. It has the function of clearing away cancer fever

Production steps:

Step 1: wash and peel eggplant.

Step 2: dice.

Step 3: cut the red pepper from the middle, remove the flesh and make a dish container.

Step 4: wash the pepper and cut into small cubes.

Step 5: remove from the pan, add oil, add chopped ginger and pepper and saute until fragrant.

Step 6: stir fry the meat until discolored.

Step 7: add soy sauce, sugar and wine, stir fry evenly.

Step 8: add diced eggplant, add salt and stir fry evenly.

Step 9: stir fry in low heat until the diced eggplant is soft and rotten.

Step 10: pour in diced pepper.

Step 11: stir fry evenly, add chicken essence to taste.

Step 12: turn off the heat and put the fried diced eggplant into the red pepper cup.

Materials required:

Eggplant: 300g

Minced meat: 100g

Red pepper: right amount

Shredded ginger: right amount

Cooking wine: moderate

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Sugar: right amount

Note: peeled eggplant, taste slightly better, but do not throw eggplant skin, drying up, stew delicious yo..

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Cai Jiao Qie Ding Zhong