Steamed spareribs with pumpkin(nan gua zheng pai gu )

Steamed spareribs with pumpkin

Introduction:

"Pumpkin contains high beneficial ingredients for human body: amino acids, active protein, carotenoids, and many other trace elements. Among them, pectin contained in melon has good adsorption, which can bond and eliminate bacterial toxins and other harmful substances in human body, such as lead, mercury and radioactive elements in heavy metals, and can play the role of detoxification; pumpkin can also eliminate the mutation of carcinogen nitrosamine, which has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells; In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. Spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood. Pumpkin and spareribs, the effect is unexpected, steamed spareribs soft, waxy, fragrant, and pumpkin absorb the flavor of spareribs and more fresh and sweet

Production steps:

Materials required:

Ribs: 350g

Pumpkin: 400g

Garlic: right amount

Bean drum: right amount

Soy sauce: right amount

Cooking wine: moderate

Salt: right amount

Oil: right amount

Sugar: right amount

Pepper: right amount

Starch: right amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Nan Gua Zheng Pai Gu