Stewed pigeon heart with cauliflower(huang hua cai dun ge xin )

Stewed pigeon heart with cauliflower

Introduction:

"Daylily has high nutritional value and is rich in vitamins. It has a good brain, anti-aging function, has been a kind of food since ancient times. Huanghua Qingre, Liangxue, Yangxue; jujube Buzhong Yiqi, Yangxue Anshen. Pigeon heart can tonify deficiency and tranquilize the mind, nourish the heart and replenish the blood. Stewed pigeon heart with cauliflower can nourish blood, calm nerves and strengthen brain

Production steps:

Step 1: prepare dried cauliflower, pigeon heart and red dates.

Step 2: soak daylily and jujube in cold water, wash and set aside.

Step 3: Yellow cauliflower into a knot; pigeon heart slice, mix with salt and starch.

Step 4: put the day lily into the sand pot, add some cold water, and bring to a boil over high heat.

Step 5: add dates, add a little salt and cook for 15 minutes.

Step 6: pour in the pigeon heart, bring to a boil, and remove from the heat.

Step 7: pour in sesame oil; adjust the flavor.

Materials required:

Dried daylily: 50g

Pigeon heart: 4

Red dates: 4

Ginger: moderate

Sesame oil: appropriate amount

Pepper: right amount

Starch: right amount

Salt: right amount

MSG: right amount

Note: Guan Xiaowei yellow cauliflower tips you: Yellow cauliflower choose sun dried dry vegetables, dark yellow, two ends of a little black yellow cauliflower is natural without adding, yellow cauliflower dry color golden, the appearance is very beautiful is processed yellow cauliflower, please pay attention to

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Huang Hua Cai Dun Ge Xin