Autumn home cooking "mushroom fried sweet clover"(qiu ji jia chang cai jun1 gu chao mu xi )

Autumn home cooking "mushroom fried sweet clover"

Introduction:

"In the beginning of autumn, warm tonic should be taken step by step, and some fresh meat should be added gradually at the end of autumn and the beginning of winter. In fact, only the most nutritious home dishes, daily diet to achieve a reasonable mix of meat and vegetables in order not to get angry, this is the right way to health, especially the elderly should follow this principle of health. When it comes to meat and vegetables, mushroom is the best choice. Today, the alternative method of making sweet clover meat is called "mushroom fried sweet clover", that is, some mushroom and other ingredients are added to sweet clover meat, which is delicious and nutritious. The practice is as follows; "

Production steps:

Step 1: blanch mushrooms, fresh mushrooms, agaric and Tremella.

Step 2: blanch mushrooms, fresh mushrooms, agaric and Tremella.

Step 3: scald the celery slices with boiling water again and take them out.

Step 4: then fry the eggs and set aside.

Step 5: add proper amount of cooking oil into the pot, stir fry the pork slices, stir fry the pork slices thoroughly, and then add onion and ginger.

Step 6: in addition to celery slices, add all the raw materials blanched and stir well.

Step 7: stir well and add Shaojiu and soy sauce.

Step 8: add some oyster sauce and stir well.

The ninth step: use a little sugar, pepper, salt and MSG for the final seasoning.

Step 10: add blanched celery slices and scrambled eggs after mixing.

Step 11: stir evenly with high fire, then you can take out the pot code plate.

Materials required:

Pork slices: 150g

Water hair fungus: 80g

Water hair Tremella: 80g

Mushroom slices: 80g

Fresh mushroom slices: 80g

Eggs: 2

Celery slice: 100g

Scallion: 15g

Ginger powder: 10g

Fresh soy sauce: 10g

Oyster sauce: 20g

Shaojiu: 15g

Refined salt: 1g

MSG: 1g

Sugar: 5g

Pepper: right amount

Cooking oil: 20g

Note: this dish features beautiful color, delicious taste, rich ingredients, balanced nutrition. Warm tips: 1. In order to keep beautiful color and nutrition, don't fry the eggs. Other ingredients must be boiled thoroughly when blanching, but the celery only needs to be scalded a little. If the celery is boiled rotten, it will not taste good. It will also lose the water-soluble vitamins in it. The celery is delicious only when it is crisp and tender. 2. Because the ingredients of this dish have been cooked and heat treated by blanching, it can be made quickly. Just stir fry it thoroughly. This nutritious home dish "mushroom fried sweet clover" is ready for friends' reference!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qiu Ji Jia Chang Cai Jun1 Gu Chao Mu Xi