Mixed celery with sea rice(hai mi ban qin cai )

Mixed celery with sea rice

Introduction:

"My mother's body is not harmonious, and I can't eat too heavy food with high blood pressure, so every time I make a light celery, which can help blood pressure and blood lipid."

Production steps:

Step 1: put the rice in warm water first, because the rice itself is very salty

Step 2: cut the celery into sections, blanch the water, cool it, and put it into the seasoning. The chili oil is made by me. Cut the pepper and chili slices into oil, and beat the garlic into pieces

Step 3: simple and delicious cold dishes

Materials required:

Celery: moderate

Garlic: right amount

Dried rice: right amount

Chili oil: right amount

MSG: right amount

Salt: right amount

Note: Celery blanching water is not too long, easy to aging

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hai Mi Ban Qin Cai