Cold broccoli root(liang ban xi lan hua gen )

Cold broccoli root

Introduction:

"Some people's skin will turn blue and purple once they are hit or injured. This is due to the lack of vitamin K in the body. Broccoli is rich in vitamin K, in order to maintain the green color of broccoli, broccoli is usually cold and stir fried two ways, today's market broccoli special price, specially bought one, but in the way of eating, we have differences, my boyfriend likes to eat stir fried, I like to eat cold, in order to coordinate the taste, I specially separate broccoli, broccoli root cold, broccoli Stir fry the orchids, stir fry the broccoli, etc

Production steps:

Materials required:

Broccoli root: 1

Garlic: 5

Dry pepper: a little

Salt: a little

Salad oil: a little

Fresh vegetables: a little

Vinegar: a little

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Xi Lan Hua Gen