Sauted bean with ham and egg(huo tui chang ji dan chao mao dou )

Sauted bean with ham and egg

Introduction:

"It's the season when there are a lot of soybeans in the market. The soybeans in the wholesale market are only 1 yuan and 1 jin, which is really cheap. I've been eating soybeans these days. Today's dish is the simplest. Eggs and ham sausages are ready-made, rich in nutrition and beautiful in color. It's good to coax children to eat."

Production steps:

Step 1: remove the shell of the soybean

Step 2: cut the sausage into small pieces

Step 3: break up the eggs and beat them well.

Step 4: add water to the pot, add a little salt and oil, put the soybeans into the pot, water them until they are 8% cooked, and take them out.

Step 5: heat the oil in the pan over high heat. When the oil is slightly fuming, lay the egg and spread it out.

Step 6: pound the congealed eggs into small pieces with a shovel as much as possible.

Step 7: stir fry the soybeans and ham sausage for 3 minutes.

Step 8: add salt and stir fry for a while.

Step 9: add monosodium glutamate and mix well.

Materials required:

Soybeans: 300g

Eggs: 100g

Ham sausage: 2 pieces

Oil: right amount

Salt: right amount

MSG: right amount

Note: the soybeans must be cooked thoroughly, otherwise the phytochemicals contained in them will affect human health.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Huo Tui Chang Ji Dan Chao Mao Dou