Stewed Big Fresh Water Crab(qing zheng da zha xie )

Stewed Big Fresh Water Crab

Introduction:

"The Yellow River Estuary hairy crab, commonly known as hairy crab and water crab, is a famous freshwater crab in China. Hairy crabs are rich in nutrients. Crab meat contains a variety of vitamins, crab red pigment, crab flavin and so on. The protein content is also very high. Protein is the material basis of all life activities such as human growth, development, reproduction and heredity. There are 20 kinds of main amino acids in protein, and there are more than 10 kinds in crab. Therefore, it is of great benefit to people who have consumed a lot of protein and need to supplement nutrition after surgery, disease, chronic consumptive diseases and so on. Traditional Chinese medicine believes that crab meat also has the effects of relaxing tendons and Qi, regulating stomach and digestion, dredging meridians, dispersing heat and blood stasis. It's autumn October when hairy crabs are on the market. When the quality is the best, buy some fat crabs and use the simplest steaming method to retain the original flavor and nutrition of the crabs to the greatest extent, and also to protect the mouth

Production steps:

Step 1: clean the fresh hairy crabs with a brush.

Step 2: put water into the pot and put in the washed hairy crabs.

Step 3: steam for 15 minutes after boiling. The time can be adjusted according to the size of the crab.

Step 4: steam the delicious hairy crab.

Step 5: delicious crab drop...

Step 6: fat crab roe...

Materials required:

Hairy crabs in the Yellow River Estuary: 6

Grate: appropriate amount

Note: 1. With vinegar. Ginger. Sugar. Salt sauce with crab, taste will be very good. 2。 When selecting hairy crabs, you can see that their shells are bright, glossy, and dark green. They are generally thick and solid. When you look at their navel, they are generally fat and full of paste. When you look at their feet, they have strong claws, clumps of "foot hair" on their feet, and they are generally fat and healthy. As the saying goes, "choose female crabs in August of the lunar calendar, and choose male crabs after September.". Because after September of the lunar calendar, the gonads of male crabs mature well and taste the best nutrition. General navel round for female crab, navel pointed for male crab. Can also be observed through its "horizontal", crawling belly off the ground is good goods. Of course, the crab feet are tied, that is not listed here.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Qing Zheng Da Zha Xie