Braised black carp with green beans(mao dou ren shao qing yu kuai )

Braised black carp with green beans

Introduction:

"It's delicious with Maoren. I don't know if you've had it, braised fish with soybean? It's also good for me to cook fish with soybean kernel. This fish can choose other fish. It tastes good. "

Production steps:

Step 1: the head of the herring body, one.

Step 2: chop the fish and marinate for half an hour.

Step 3: clean the peeled peas.

Step 4: cut ginger and garlic slices, put onion root together, mashed garlic and onion together.

Step 5: heat the fish in the pan, pour in the oil, and then put the fish in the pan. (there will be water in the fish plate, so don't pour in the water too). Turn the fish over a few times until both sides of the fish change color and fry for a few seconds.

Step 6: then, add some boiling water. Soy sauce, bean paste, soybean paste, sugar and vinegar.

Step 7: bring to a boil, add ginger slices, garlic slices and scallion roots.

Step 8: then add the soybeans and spread them on the fish. Turn to low heat and cook for about 20 minutes.

Step 9: add the mashed garlic and scallion, and then out of the pot. (if it's light, you can add a little salt. However, the sauce has a salty taste. It's better to eat less salt.)

Step 10: the fragrance of beans and the freshness of fish. Delicious.

Materials required:

Black carp: one

Mung bean: right amount

Ginger, onion and garlic: right amount

Salt: right amount

Vegetable oil: right amount

Old style: moderate

Bean paste: right amount

Soy sauce: right amount

Sugar: right amount

Vinegar: right amount

Cooking wine: moderate

Note: 1, with ginger in the pot wipe again, do not stick pot. 2. Heat the pan and pour in the oil. Put the fish in the pan immediately. The formation of hot pot cold oil, fish do not stick to the pot. 3. It is suggested that after boiling, add ginger slices. It's easy to go fishy. 4. My daughter doesn't eat chili, so it's useless. If you like, you can add chili sauce.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Mao Dou Ren Shao Qing Yu Kuai