Fried lotus root box(jian ou he )

Fried lotus root box

Introduction:

"Lotus root originated in India and has a long history of cultivation in China. It was recorded in the spring and Autumn period. There are two kinds of lotus root, namely seven hole lotus root and nine hole lotus root. The lotus root of Weishan Lake in Shandong Province is a unique white lotus root. It has strong rhizome, tender meat, crisp, sweet and white. Lotus root contains starch, protein, asparagin, vitamin C and oxidase. It also has high sugar content. Eating raw lotus root can clear away heat, relieve thirst and stop vomiting. If fresh lotus root is pressed to extract juice, its effect is even better. The cooked lotus root is sweet and warm, which can strengthen the spleen and appetizer, benefit blood and heart. Therefore, it is mainly used to replenish five internal organs, and has the effect of digestion, Thirst Relief and body fluid generation. Change the traditional mixing and frying, and make a lotus root box with meat and vegetables. "

Production steps:

Step 1: Material: 1 lotus root. Seasoning, salt, edible oil, sesame oil, soy sauce, homemade hypodermic MSG

Step 2: Ingredients: 100g flour, egg white and black sesame

Step 3: add the minced green onion and ginger into the meat filling, mix in the edible oil, soy sauce, cooking wine, homemade shrimp monosodium glutamate and sesame oil to make the filling.

Step 4: mix the meat.

Step 5: cut lotus root into lotus clip with blade.

Step 6: make the meat into the lotus root.

Step 7: all the lotus root meat.

Step 8: put the flour into the container and add water to mix evenly. Add an egg and a proper amount of black sesame to the batter and mix evenly.

Step 9: preheat the electric cake pan (or pan) and apply thin oil.

Step 10: dip the lotus root paste into the pan.

Step 11: cover, 5 minutes later, fry both sides golden, cooked.

Materials required:

Lotus root: 1

Flour: 100g

Egg: 1

Black Sesame: right amount

Salt: right amount

Shrimp monosodium glutamate: right amount

Sesame oil: appropriate amount

Soy sauce: moderate

Edible oil: right amount

Note: see the recipe for homemade shrimp monosodium glutamate http://home.meishichina.com/recipe-85939.html

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jian Ou He