Super food - stir fried minced meat with cowpeas(chao ji xia fan cai gan bian rou mo jiang dou )

Super food - stir fried minced meat with cowpeas

Introduction:

"Super minced meat and cowpeas for dinner, ha ha"

Production steps:

Step 1: prepare the fried lean meat.

Step 2: cut garlic. Cut up dried chili

Step 3: domestic a little oil, garlic fried incense, add a little dry pepper fried incense, like to eat spicy are added. There is no spicy pepper to be added when it comes out of the pot

Step 4: stir fry the cowpeas in the pan, add a little salt, don't add too much. When the cowpeas turn green, stir fry the minced meat evenly

Step 5: add 1 teaspoon soy sauce, color a little soy sauce, stir fry evenly, add 1 teaspoon sugar

Step 6: OK! It's time for dinner! Let's eat!

Materials required:

Lean meat: a little

Cowpea: a little

Minced garlic: a little

Dried chili: a little bit

Soy sauce: right amount

Old style: moderate

Salt: right amount

Sugar: right amount

Note: cowpea to cut and minced meat is the same as broken Oh!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Chao Ji Xia Fan Cai Gan Bian Rou Mo Jiang Dou