Easy to make beer duck(jian dan yi zuo pi jiu ya )

Easy to make beer duck

Introduction:

"The nutritional value of duck meat: the melting point of fatty acids in duck meat is low and easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and a variety of inflammation, as well as anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with myocardial infarction and other heart diseases. Applicable crowd: it is suitable for people who have heat and heat in the body; it is better for people who have low fever, weak constitution, loss of appetite, dry stool and edema. At the same time, it is suitable for malnutrition, postpartum body deficiency, night sweats, spermatorrhea, women with less menstruation, dry throat and thirst; it is also suitable for cancer patients and after radiotherapy and chemotherapy, diabetes, liver cirrhosis, ascites, tuberculosis, chronic nephritis and edema; it is suitable for body deficiency cold, cold caused by cold, stomach cold pain, diarrhea, low back pain and cold dysmenorrhea, obesity, arterial stiffness The patients with chronic enteritis should eat less; the patients with cold should not eat

Production steps:

Step 1: cut the duck into pieces, soak it in blood, rinse it with water and put it on the plate. Cut the potato into pieces, rinse off the excess starch and put it in a bowl. Soak in water and set aside. Cut the green onion, ginger, garlic and green pepper and set aside. 1-2 tins of beer is ready, and the whole course is about 30 minutes.

Step 2: put a little oil in the pot, stir fry ginger and garlic until fragrant.

Step 3: add duck meat, skin down, ooze duck oil and stir fry.

Step 4: stir fry until discolored, add soy sauce, rock sugar, continue to stir fry.

Step 5: add the beer, bring to a boil over high heat, turn to low heat and simmer slowly for 15-20 minutes.

Step 6: cook duck until rotten, add potatoes, turn over evenly, continue to boil over high heat and turn to low heat for about 10-15 minutes.

Step 7: after stewing potatoes, add onion, ginger, garlic, green and red pepper, chicken powder, stir fry, collect juice.

Step 8: loading is completed.

Step 9: take a recent photo, haha.. duck and potato stew are very bad? Let's go!

Materials required:

Duck: half a duck

Beer: 1-2 tins

Potatoes: 1

Onion, ginger and garlic: right amount

Green pepper: right amount

Red pepper: right amount

Soy sauce: moderate

Chicken powder: right amount

Rock sugar: right amount

Note: Duck soaked in blood water is clean. Potatoes must be cut with blisters, otherwise it will be black, when to add potatoes, when to remove water. Duck oil will be more fragrant when the skin is down.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Jian Dan Yi Zuo Pi Jiu Ya