Stir fried pig liver(bao chao zhu gan bu xue jia pin )

Stir fried pig liver

Introduction:

"It has the effect of replenishing blood and blood, protecting the normal eyesight of female patients, especially the anemia of pig liver Now. Therefore, patients with eye fatigue and myopia should eat more pig liver, and office workers who have been working with computers for a long time should also eat more pig liver. This stir fried pig liver is nourishing blood and appetizing, and green peppers can also prevent colds. "

Production steps:

Step 1: soak pig liver in clean water for about half an hour after purchase, then wash and slice and drain. Prepare one red pepper and two green peppers

Step 2: marinate the pig liver with a spoonful of white vinegar and cooking wine for 15 minutes

Step 3: prepare some minced garlic, shredded ginger, red pepper and green pepper

Step 4: when the oil in the pot is hot to eight, add shredded ginger and minced garlic and saute until fragrant

Step 5: stir fry the liver immediately

Step 6: add a little soy sauce and salt to taste

Step 7: then pour in green and red pepper, stir fry for 1 minute, then add chicken essence to the pot

Step 8: Loading

Materials required:

Pig liver: 300g

Green pepper: 2

Red pepper: 1

Salt: right amount

Cooking wine: moderate

Soy sauce: moderate

Vinegar: right amount

Shredded ginger: right amount

Minced garlic: right amount

Chicken essence: appropriate amount

Precautions: 1. The whole course of this dish is stir fried with high heat, otherwise the pork liver will not taste good when it is fried too old. 2. The pork liver pickled with white vinegar will taste tender and will not have a sour taste, so it is not afraid that it will be sour when it is pickled with vinegar

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bao Chao Zhu Gan Bu Xue Jia Pin