Rape with shredded chicken
Introduction:
Production steps:
Step 1: 1, chicken breast meat 30g, wash.
Step 2: 2. Wash and drain the rape.
Step 3: 3. Proper amount of cooking wine.
Step 4: 4, pepper right amount.
Step 5: 5. Appropriate amount of water and starch.
Step 6: 6. Cut garlic and set aside.
Step 7: 7. Shred the chicken breast and marinate it with cooking wine, pepper and starch for a while.
Step 8: 8. Pour vegetable oil into the frying pan, add minced garlic and saute until fragrant.
Step 9: 9. Add shredded meat and cooking wine and stir fry.
Step 10: 10. Stir fry the rape.
Step 11: 11, stir fry until rape slightly discolored, add salt and chicken essence can be turned off the fire.
Step 12: 12. This is the rape with shredded chicken. Tender.
Materials required:
Rape: 200g
Chicken breast: 30g
Garlic: right amount
Cooking wine: moderate
Pepper: right amount
Starch: appropriate amount
Refined salt: right amount
Chicken essence: appropriate amount
Note: meow tips: 1. Stir fry the shredded chicken. 2. Small rape water, do not put too much salt.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: garlic
Chinese PinYin : Ji Si You Cai
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