Dry roasted crucian carp(gan shao ji yu )

Dry roasted crucian carp

Introduction:

"The classic of Materia Medica says that" crucian carp is seasoned and filled with intestines, which is not harmful to diseases, but can be eaten frequently. ". The nutritional characteristics of crucian carp are comprehensive nutrients, more sugar, less fat, rich in protein, vitamins, trace elements and amino acids necessary for human body, so it tastes fresh and not greasy, and a little sweet. Eating crucian carp often can not only keep fit, but also reduce obesity, help to lower blood pressure and blood lipid, and prolong people's life. "

Production steps:

Materials required:

Carassius auratus: 350g

Pickled pepper: right amount

Soak ginger: right amount

Pepper: right amount

Chili sauce: right amount

Garlic: right amount

Scallion: right amount

Celery: moderate

Ginger: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Gan Shao Ji Yu