Old tofu(lao dou fu )

Old tofu

Introduction:

"These days, my daughter and husband have protested and wanted to eat meat, so my daughter said," Mom, do you like vegetarian food? I'm speechless... In fact, it's better to eat more vegetarians in autumn. After all, the weather is still so hot now. Eating more vegetables can prevent autumn dryness. And not everyone needs to stick autumn fat. Looking at the street, I feel that fat people are much thinner. It is said that this proportion is on the rise, especially for some primary and secondary school students, who are many times fatter than our generation at that time. Every morning, some parents accompany those fat middle school students to run in the community. They look at the parents who are tired and sweating. They want to know why they have gone early and be good to their children. They don't give them all the delicious food and drink, but also pay attention to the balanced nutrition. In particular, the daily nutrition of primary and secondary school students is particularly important. The food a housewife cooks every day is also crucial. "

Production steps:

Step 1: bean curd, oil, salt, ginger, star anise, longan, pepper, pepper, red pepper, rock sugar, shallot sauce

Step 2: wash shallots and cut into sections, cut tofu into thick pieces,

Step 3: blanch with boiling water, remove and drain

Step 4: heat the oil in the pan and add the tofu,

Step 5: deep fry in medium heat until golden yellow, turn over and continue to fry until all golden yellow are picked up

Step 6: leave the base oil in the pan, add tofu and soy sauce, stir well

Step 7: add bone soup, salt, ginger and red pepper

Step 8: add rock sugar, star anise, pepper and longan

Step 9: a big fire

Step 10: cover and simmer for half an hour

Step 11: until the tofu is fully flavored, sprinkle with shallots and leave the pot

Materials required:

Tofu: right amount

Oil: right amount

Salt: right amount

Star anise: right amount

Scallion: right amount

Rock sugar: right amount

Pepper: right amount

Zanthoxylum bungeanum: right amount

Longan: moderate

Soy sauce: right amount

Dry red pepper: right amount

Note: when baking tofu, if you add chicken soup or bone soup, it tastes more delicious

Production difficulty: simple

Process: simmer

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Lao Dou Fu