Sauteed Chinese Yam with Black Fungus
Introduction:
"Autumn is coming, we will start to take tonic, and yam is a very suitable food for tonic."
Production steps:
Step 1: wash black fungus after soaking, peel yam and carrot
Step 2: cut carrot into rhombic slices, yam into rhombic slices, soak in water to prevent yam oxidation
Step 3: heat the pot, add proper amount of peanut oil, add onion and ginger powder, saute until fragrant, pour in carrots and stir fry until golden yellow
Step 4: add black fungus and stir fry
Step 5: take out the yam slices in clear water and put them into the pot, stir fry evenly
Step 6: take out the yam slices in clean water and put them into the pot. Take a little water with you
Step 7: stir fry all the raw materials in the pot evenly, add a little salt, and turn off the heat when there is no soup in the pot
Step 8: the light and nutritious auricular yam is ready
Materials required:
Yam: 200g
Auricularia auricula: 10 pieces
Carrot: 1 small heel
Scallion: right amount
Ginger: right amount
Edible oil: right amount
Five spice powder: a little
Precautions: 1. When removing the yam skin, a plastic bag can be put on the left hand to prevent the yam liquid from sticking on the back of the hand and itching the skin; 2. After cleaning, the yam should be sliced immediately and put into clean water.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Mu Er Chao Shan Yao
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