Stir fried soybean with towel gourd(si gua chao mao dou )

Stir fried soybean with towel gourd

Introduction:

"Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product. Anti virus and anti allergy soybeans can improve fat metabolism, reduce triglyceride and cholesterol content in human body, and improve memory and intelligence level of brain Rich in food fiber, can improve constipation, reduce blood pressure and cholesterol and so on, so I suggest you sing "Oh, it's a good season for mature Luffa with soybeans to come on the market."

Production steps:

Materials required:

Luffa: two

Maodou: one jin

Red pepper: 2 (fresh)

Salt: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Si Gua Chao Mao Dou