Delicious crucian carp soup
Introduction:
"The meat of crucian carp is tender, sweet and of high nutritional value. It is fattest from February to April and from August to December every year."
Production steps:
Step 1: raw materials: a crucian carp, ginger, garlic, onion, perilla. Wash crucian carp, marinate with a small amount of salt and taste, chop ingredients and set aside.
Step 2: heat the oil pan, add the crucian carp along the edge of the pan, and fry it a little.
Step 3: boil with water.
Step 4: open the water, add salt, shredded ginger and garlic slices and cook together.
Step 5: cook the soup until white.
Step 6: add the Perilla.
Step 7: add the scallion and prepare to take out the pot.
Step 8: get out of the pot.
Materials required:
Crucian carp: moderate
Ginger: right amount
Garlic: right amount
Scallion: right amount
Perilla: right amount
Salt: right amount
Note: efficacy of crucian carp soup: crucian carp soup is rich in protein, which can promote and lower milk, and also has a good tonic effect on maternal body recovery. Crucian carp contains comprehensive and high-quality protein, which can play a good role in strengthening the elastic fiber composition of skin. Especially for the pressure, lack of sleep and other mental factors caused by early wrinkles, has a unique effect to alleviate.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
Chinese PinYin : Xian Mei Ji Yu Tang
Delicious crucian carp soup
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