Invigorating qi and nourishing blood peanut and pig's Trotter soup(bu qi yang xue hua sheng zhu ti tang )

Invigorating qi and nourishing blood peanut and pig's Trotter soup

Introduction:

"The fragrant and waxy peanut and the soft and smooth pig feet are a wonderful combination. Pig hoof is rich in collagen, which is very important for beautiful girls. This soup can not only whiten, but also increase the elasticity of our skin. Peanuts can improve the color and look of our skin. Often eat this soup, you can go out without makeup! "

Production steps:

Step 1: after cleaning the pig's hoof, remove the hair on the surface and cut it into pieces.

Step 2: put the pot on the fire, add appropriate amount of water, add onion, ginger and cooking wine, put the pig's feet in the pot and cook for 3-5 minutes, then remove.

Step 3: put it into clean water to remove the blood foam and oil slick, and rinse it before use.

Step 4: bring the water in the casserole to a slight boil, add the pig's feet, green onion and ginger and bring to a boil.

Step 5: change to low heat, cover and simmer slowly for 2 hours until the pig's feet are cooked and rotten, then pick out the onion and ginger.

Step 6: add peanut kernels, salt seasoning, continue to pot for 0.5 hours.

Materials required:

Pig's feet: 1

Peanuts: right amount

Scallion: right amount

Ginger: right amount

Cooking wine: moderate

Salt: right amount

Note: 1, to make soup, in addition to the heat, that is, time, the longer the time, the more nutrients released by raw materials, the thicker the soup. 2. Do not put salt too early, too early salt will hinder the coagulation of protein. 3. During the pot making process, remove the floating oil continuously with the spoon, so as to get a good soup without greasy. 4. It has the functions of invigorating spleen and stomach, moistening lung and resolving phlegm, nourishing and regulating qi, clearing throat and relieving cough. Stew is the best way to avoid the destruction of the brand nutrients, and has the advantages of low temperature, moist taste, good taste and easy digestion. 5. Pig feet are also called pig feet and pig hands. There are two types: the front hoof has more meat and less bone, which is straight; the back hoof has less meat and more bone, which is curved. 6. Pig's hoof: Pig's hoof can't be eaten with licorice, otherwise it will cause poisoning and can be treated with mung bean. Peanuts: peanuts should not be eaten with cucumbers and crabs, otherwise it is easy to cause diarrhea; peanuts should not be eaten with cantaloupes.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Bu Qi Yang Xue Hua Sheng Zhu Ti Tang