Fried sausages with shredded bamboo shoots(wo sun si chao huo tui chang )

Fried sausages with shredded bamboo shoots

Introduction:

"Lettuce has high potassium content, which is conducive to promoting urination, reducing the pressure on the atrium, and is extremely beneficial to patients with hypertension and heart disease. It contains a small amount of iodine, which has a significant impact on people's basic metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, often eat help to eliminate tension, help sleep. Different from ordinary vegetables, it is rich in fluorine, which can participate in the growth of teeth and bones. It can improve the digestive system and liver function. Stimulate the secretion of digestive juice, promote appetite, help to resist rheumatic diseases and gout. Ming Ming likes to eat sausages, just fried at noon

Production steps:

Step 1: cut shredded lettuce and sausage

Step 2: put oil in the pot, saute until fragrant, add lettuce

Step 3: add appropriate amount of salt and chicken essence

Step 4: add the sausage

Step 5: just be stuffy

Materials required:

Lettuce: 300g

Sausage: 30g

Salt: right amount

Oil: right amount

Note: lettuce must pay attention to time and temperature, too long time, too high temperature will make lettuce soft, loss of crisp taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Wo Sun Si Chao Huo Tui Chang