Ten steps to make sweet and fine waxy {pumpkin sweet potato cake}(shi bu zuo chu xiang tian xi nuo de nan gua xiang shu bing )

Ten steps to make sweet and fine waxy {pumpkin sweet potato cake}

Introduction:

"The two dogs in the family like sweet potatoes very much, so if they meet good ones, they will always carry a bag home. It's good to be a staple food or a dish. Sweet potato is rich in starch, dietary fiber, carotene, vitamins and more than 10 kinds of trace elements and linoleic acid, which has high nutritional value and is known as the most balanced health food. These substances can maintain the elasticity of blood vessels, and are also very effective in the prevention and treatment of senile habitual constipation. There is a misconception that sweet potato can lead to obesity. In fact, the idea is exactly the same. The delicious food of sweet potato can help to lose weight, keep fit, prevent sub-health, defecate and detoxify. As long as you eat it in an appropriate amount, you don't have to worry about obesity. The sweet potato bought back this time is not sweet enough, so I want to eat it in a different way. It happens that there is a newly picked pumpkin at home, which is steamed first and then fried, so that the natural sweetness of pumpkin and sweet potato can come out, and then blend and complement each other. In this way, the cake is sweet, soft and glutinous, and there is no need to put too much sugar. It is completely the natural sweetness of the ingredients. It's a good snack

Production steps:

Step 1: prepare raw materials. There is no limit to the proportion of pumpkin and sweet potato, according to their taste preferences

Step 2: peel and slice sweet potato

Step 3: peel and slice the pumpkin

Step 4: steam together until soft glutinous, take out the water from everywhere

Step 5: put one of the ingredients in the blender, add a little milk and sugar to make mud

Step 6: mix another ingredient to make a fine mud

Step 7: beat until completely fine and pour out, mix glutinous rice flour, a small amount of sweet potato starch and dough

Step 8: after kneading evenly, divide into small dosage pieces of the same size, knead round and press into small cakes. Apply thin oil on the plate, put it in the refrigerator and set it slightly

Step 9: take out the shaped cakes and decorate them with red dates and white sesame seeds

Step 10: put a small amount of oil in the pot, heat the oil, fry the pancakes until golden on both sides, and use oil absorption paper to absorb the remaining oil on the surface, then you can eat

Materials required:

Sweet potato: right amount

Pumpkin: right amount

Milk: moderate

Glutinous rice flour: right amount

Cassava starch: right amount

Sugar: right amount

Note: after steaming, the ingredients must first pour out water, and then beat into mud. If it is too wet, it will need to put too much glutinous rice flour, so the taste and taste are not good. Milk should be put less, just to increase the smooth taste and milk flavor. If it is put more, the proportion of glutinous rice flour, sweet potato and pumpkin mud will also be determined according to your taste preference. If you want to taste better, you should have better taste , you can put a little more glutinous rice flour; however, if you put more glutinous rice flour, it is suggested to use frying rather than frying, otherwise the inside of the cake is not easy to ripen. I used red dates and white sesame as decoration, and brush a layer of honey before dipping the white sesame; I can also make salty according to my own preference, just change the sugar into salt, and then use other vegetables as decoration

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Shi Bu Zuo Chu Xiang Tian Xi Nuo De Nan Gua Xiang Shu Bing