Stir fried noodles with sprouts(ya cai chao fen )

Stir fried noodles with sprouts

Introduction:

"The climate is dry in autumn and winter, people are prone to dry skin, chapped, angular stomatitis, cheilitis and so on, and all kinds of flavor bean sprouts will become a fashionable vegetable to prevent diseases and protect skin in autumn and winter. Bean sprout is not only nutritious, easy to digest, crisp and refreshing, but also has the functions of removing dampness, clearing away heat, reducing blood lipid and eliminating the accumulation of Qi in the stomach. Therefore, people with hyperlipidemia need to eat a daily portion of bean sprouts; people with habitual constipation often eat bean sprouts will also relieve the pain of defecation. Those who have poor stomach and indigestion and are not suitable for eating other vegetables often eat bean sprouts, which is killing two birds with one stone. Ingredients: salt, blended oil. Seasoning; soy sauce, seasoning fresh, sesame oil, oil consumption. Methods: 1. Pour the first good bean sprouts into the oil pot, 2. Add salt to fry, 3. Pour in the fried eggs and bean paste, 4. Stir well, 5. Pour the prepared rice flour into the pot, 6. Stir well, 7. Add seasoning to stir well, stir well

Production steps:

Materials required:

Rice noodles: 1 bowl

Bean sprouts: moderate

Salt: right amount

Blend oil: right amount

Egg: 1

Bean paste: right amount

Soy sauce: moderate

Mixed fresh: right amount

Sesame oil: appropriate amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ya Cai Chao Fen