Tremella, lotus seed and cinnamon soup(yin er lian zi gui yuan geng )

Tremella, lotus seed and cinnamon soup

Introduction:

"August 7, the beginning of autumn! No matter how rampant "autumn tiger" is, the weather still feels cooler than summer. In particular, the temperature difference between morning and night is relatively large. This season, the weather began to dry, many beauty lovers began to make tremella lotus seed longan soup. Tremella lotus seed and longan soup is good for skin, tremella nourishing yin and moistening lung. It is a good food for common people! Lotus seed nourishes the heart! Add longan, not only nutritious, but also increase the taste. In a dream of Red Mansions, it's a delicious food that Jia Baoyu can often enjoy! However, it seems that many people attach great importance to the soft glutinous of Tremella. Lotus seeds are soaked in advance and then cooked together with Tremella. But lotus seeds can also be very soft and waxy without soaking. Jiangxi produces lotus seeds. Shicheng in Ganzhou, Jiangxi Province is a famous hometown of lotus seeds. Therefore, people in Jiangxi are especially famous for their love of lotus seeds, such as Zhou Dunyi's "on love of Lotus". There are many snack bars near colleges and universities in Nanchang. They are all delicious food with Nanchang characteristics. For example, Nanchang boiled water is a must when you visit Nanchang. If you don't have Nanchang boiled water when you come to Nanchang, you won't call Nanchang. There is such a water boiling shop near fanniao's office. The water is very delicious. There are various desserts, such as rice wine dumplings, tremella and lotus seed soup, and mung bean soup in summer. The price is also very common, as long as 2-3 yuan. I remember her tremella and lotus seed soup tastes very good. Tremella is soft and waxy, and lotus seeds are also very soft and waxy. I have never seen her soak lotus seeds. Later, I went with my friends more than once, and the landlady told me a trick. That is, after the water is boiled, put the lotus seeds down and boil them with Tremella. In this way, the lotus seeds do not need to be soaked and must be soft and waxy. "

Production steps:

Step 1: soak Tremella (one night)

Step 2: prepare lotus seeds, longan and medlar.

Step 3: cut off the yellow root of tremella and tear it into small pieces.

Step 4: put enough water into the stew pot and put the tremella in.

Step 5: put longan and wolfberry into the pot. The fire is boiling.

Step 6: put the washed lotus seeds in and simmer for 1.5 hours.

Materials required:

Tremella: 50g

Longan: 8

Lotus seeds: 10

Wolfberry: moderate

Note: a little nagging: want to make glutinous sweet tremella lotus seed longan soup have the following tips: 1, must cut off the yellow root of tremella, and tear into small pieces. 2. Longan can be used dry longan meat, so eat up can not put rock sugar, so as not to get fat. Because the dried round cinnamon has been powdered with sugar, it will not taste too light. 3. Lotus seeds don't need to be soaked in advance, they can be directly boiled in high heat, and then put in, 10 minutes can be soft glutinous. This method is suitable for any soup with dried lotus seeds!

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Yin Er Lian Zi Gui Yuan Geng