Sweet potato bread(di gua mian bao )

Sweet potato bread

Introduction:

"Sweet potato and sweet potato! 20 kinds of anti-cancer vegetables "ranking list" is: sweet potato, asparagus, cauliflower, cabbage, broccoli, celery, eggplant, pepper, carrot, golden cauliflower, rape, kohlrabi, mustard, mustard, tomato, Komatsu, onion, garlic, cucumber, etc., among which sweet potato ranks the first, it is rich in sugar, cellulose and a variety of vitamin nutrition, including β - carotene Vitamin E and vitamin C are especially abundant. Especially sweet potato is rich in lysine, but rice and flour are lack of lysine. Sweet potato mixed with rice flour can get more comprehensive protein supplement. In terms of overall nutrition, sweet potato is the best in food and vegetables. European and American people praise it as the second bread, but this time I'm processing imitation sweet potato, that is, making fake sweet potato. I won't be the "three dozen target" ha ha

Production steps:

Materials required:

High flour: 190g

Purple sweet potato paste: 20g

Yeast: 3 G

Sugar: 20g

Salt: 1g

Milk: 100g

Butter: 20g

Sweet potato paste: 150g

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Di Gua Mian Bao