Barley and tremella soup(yi mi yin er geng )

Barley and tremella soup

Introduction:

"Job's tears: beneficial to water detumescence, dehumidification, weight loss, smooth skin, reduce wrinkles, eliminate pigment spots. Tremella fuciformis: it has the functions of invigorating the spleen and appetizing the stomach, replenishing the brain, nourishing yin and clearing away heat, and moistening dryness. It can not only nourish yin and moisten the lung, but also whiten and lose weight. It's very suitable for drinking in hot summer. "

Production steps:

Step 1: prepare the main ingredients

Step 2: remove impurities from job's tears, wash and soak in clean water for 2 hours

Step 3: soak Tremella in warm water, remove pedicle and tear small pieces

Step 4: put job's tears and Tremella into the pot, add appropriate amount of cold water, bring to a boil over high heat, and bring to a boil over low heat for about 30 minutes

Step 5: add the cleaned wolfberry and cook for 5 minutes

Step 6: add rock sugar and boil until boiling

Materials required:

Coix: 200g

Dried Tremella: 20g

Wolfberry: 20g

Rock sugar: right amount

Note: Job's tears is the cost of food, boiling water before soaking can save time and fire

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yi Mi Yin Er Geng