Fried kelp with ginger(jiang bao hai dai )

Fried kelp with ginger

Introduction:

"Kelp is rich in protein, amino acids, kelp polysaccharide, vitamin B1, C, D, nicotinic acid, carotene, riboflavin, mannitol, iodine, calcium, phosphorus and other nutrients, which is very helpful for children's growth and development, and can enhance the human immune ability. It is rich in classic, can effectively prevent goiter, and has anti radiation effect."

Production steps:

Step 1: wash the kelp

Step 2: put oil in the pot

Step 3: add shredded kelp

Step 4: add the right amount of salt

Step 5: add shredded ginger

Step 6: stir evenly, you can get out of the pot

Materials required:

Kelp: 400g

Ginger: right amount

Salt: right amount

Oil: right amount

Note: kelp silk to wash several times, there are mucus and sand

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jiang Bao Hai Dai