Stir fried diced potato with carrot, celery and vegetable(su chao hu luo bo qin cai tu dou ding )

Stir fried diced potato with carrot, celery and vegetable

Introduction:

"It used to be good for big guys to have enough to eat when life was difficult. Now, with the improvement of living standards, they pay attention to the color, smell and taste of cooking. A simple sauteed Tripterygium, rich in color, good or not to say, at least fill a look. ^_ ^”

Production steps:

Step 1: peel and wash the potatoes and cut them into 1 cubic centimeter cubes.

Step 2: peel and wash the carrots and cut them into 1 cubic centimeter cubes.

Step 3: wash the celery and cut it into 1 cm wide pieces.

Step 4: boil water, pour diced potatoes into water, stay for about 2 minutes, mix well, let hot water wash off the starch on the surface of diced potatoes, and preliminary green.

Step 5: take out the boiled diced potatoes and drain the water.

Step 6: heat up the pan and pour in the cooking oil. When the oil is about 60% or 70% hot, pour in diced carrots and stir fry quickly for about three or four minutes.

Step 7: pour in diced potatoes, stir fry, add a spoonful of salt, about 6 grams.

Step 8: pour in diced celery and continue to stir fry

Step 9: add raw water. One teaspoon of soy sauce, two teaspoons of tap water, then sprinkle on the noodles, mix well.

Step 10: keep the heat low, cover and simmer for three or four minutes.

Step 11: lift the lid, see that the sauce in the pot has been dried, stir fry and then out of the pot.

Materials required:

Carrots: two

Potatoes: two

Celery: a handful

Soy sauce: moderate

Salt: right amount

Oil: right amount

Note: 1. Stir fry diced carrots with hot oil first, because the carotene in diced carrots is fat soluble. Stir fry diced carrots with oil first, which is conducive to the absorption of nutrients. Avoid eating the same food on your face. 2. 3. Poke the diced potatoes with a spade before taking them out of the pot. If they are soft, they can be taken out of the pot, because celery and carrots can be eaten raw and crunchy. The key is to check whether the diced potatoes are cooked and soft. 4. If you are not used to the taste of celery, you can change diced celery into diced cucumber.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Su Chao Hu Luo Bo Qin Cai Tu Dou Ding