"Orange peel and mung bean syrup" for clearing heat and relieving summer heat(qing re jie shu de cheng pi lv dou tang shui )

"Orange peel and mung bean syrup" for clearing heat and relieving summer heat

Introduction:

Production steps:

Step 1: prepare mung beans and clean them.

Step 2: put the mung beans into a casserole and bring to a boil for 10 minutes, then turn off the heat and simmer for 20 minutes to see the cracked mung beans.

Step 3: prepare yellow sugar slices and fresh orange peel. In fact, it's better to use tangerine peel, that is, dried orange peel.

Step 4: put the yellow sugar slice and orange peel into the boiled mung bean until the yellow sugar slice dissolves.

Step 5: a simple and easy to make orange peel mung bean syrup, which can not only relieve summer heat but also resolve phlegm, is an essential drink in summer. It can be drunk hot or frozen in the refrigerator.

Materials required:

Mung bean: moderate

Huangtang tablets: appropriate amount

Fresh orange peel: right amount

Precautions: warm tips: 1) mung beans should not be eaten with dog meat to avoid abdominal distension, but eating cabbage can relieve it. 2) Mung beans can not be eaten with tomatoes, so as not to damage the vitality of the human body.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Qing Re Jie Shu De Cheng Pi Lv Dou Tang Shui