Stir fried white gourd with ginger(zai jiang chao dong gua )

Stir fried white gourd with ginger

Introduction:

"Wax gourd can diuretic detumescence, wax gourd contains more vitamin C, and high potassium content, low sodium content, high blood pressure, edema and other patients eat, has the effect of detumescence without damaging healthy qi. Wax gourd can also lose weight!! Propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat!! Wax gourd is not high in calories! "

Production steps:

Materials required:

Wax gourd: 500g (can be greenhouse wax gourd)

Ginger: 50g

Green pepper: 25g (small)

Garlic: 3 cloves

Zanthoxylum bungeanum: right amount

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Zai Jiang Chao Dong Gua