Pumpkin steamed bread(nan gua man tou )

Pumpkin steamed bread

Introduction:

"It's rare that my daughter is willing to go out with my father. I feel a little uncomfortable at home alone. Steamed pumpkin steamed bread. Pumpkin is sweet in taste and warm in nature. It enters the spleen and stomach meridian. It has the effects of Tonifying Qi, anti-inflammatory and analgesic, detoxifying and killing insects, reducing blood sugar and relieving thirst. The beneficial ingredients of pumpkin are polysaccharide, amino acid, active protein, carotenoid, zinc, phosphorus and other trace elements. My daughter and grandmother like it. I've made pumpkin steamed bread before. This time, I made the shape of pumpkin, which is delicious and beautiful. Sure enough, when my daughter came back, she was overjoyed to see "little pumpkin."

Production steps:

Step 1: 1. Slice pumpkin and steam it

Step 2: 2. Take out the steamed pumpkin, cool it naturally, and roll it into pumpkin mud; use a little warm water to open the dry yeast

Step 3: 3. Add appropriate amount of flour into the container, add the water of yeast and pumpkin puree

Step 4: 4. Knead the pumpkin dough repeatedly, cover it with a wet rag and wait for the dough to ferment

Step 5: 5. Take out the fermented dough and knead it repeatedly until the surface is smooth. Then knead it into long strips and cut it into small pieces of equal size

Step 6: 7. Take a small amount of dough and press out the pumpkin pattern with the handle of stainless steel spoon to make the shape of pumpkin,

Step 7: 7. Insert the pruned pepper stalk into the pumpkin embryo

Step 8: 8, the same method to do more "small pumpkin", standing for 10 minutes, steaming on the drawer for 25 minutes.

Materials required:

Flour: right amount

Pumpkin: right amount

Dry yeast: right amount

Note: 1, opening yeast water does not need too much, because there is a lot of water in pumpkin mud. 2. When the pumpkin embryo is steamed in the drawer, turn the water to low heat after boiling, so as to avoid a large amount of steam into water dripping on the steamed bread and scalding the steamed bread embryo. 3. Steamed bread tips: turn off the heat, cover and simmer for 3 minutes, then open the cover, so that the steamed bread slowly retracts, and the steamed bread is beautiful.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: light

Chinese PinYin : Nan Gua Man Tou