Yogurt ice cream(suan nai bing ji ling )

Yogurt ice cream

Introduction:

"In addition to rich nutrition, yogurt also contains lactic acid bacteria, which can maintain the ecological balance of intestinal flora, form a biological barrier and inhibit the invasion of harmful bacteria into the intestine; it can prevent constipation by producing a large number of short chain fatty acids to promote intestinal peristalsis and a large number of bacterial growth and change osmotic pressure; yogurt contains a variety of enzymes, which can promote digestion and absorption and has many benefits. Yogurt ice cream is simple in material, easy in practice and delicious. It takes time to make ice cream. "

Production steps:

Materials required:

Egg yolks: 4

Sugar: 3 tablespoons

Yogurt: 250ml

Milk: 250ml

Marshmallows: 20

Fruit: moderate

matters needing attention:

Production difficulty: ordinary

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Suan Nai Bing Ji Ling