Stir fried pork with fresh ginger
Introduction:
"As the saying goes: if you eat radish in winter and ginger in summer, you don't need a doctor's prescription. This dish is a must-have dish for my uncle's family in summer. My uncle said that he had been ill in Sichuan for eight years. Every summer, the army would soak eight vats of fresh ginger and then cut it into pieces to fry meat. My uncle said that cooking in the army is a bit rough, and all of them are sliced. In fact, slicing is the best. If you're not used to the spicy ginger, you can fry more meat. This is my favorite dish these days. I can't eat enough. This dish must be stir fried with new ginger. The stir fried old ginger is too spicy to be eaten. "Eating radish in winter and ginger in summer will keep you healthy all year round." This proverb says the benefits of eating ginger in summer. According to ancient medical books, Jiang Weixin, a mild and non-toxic herb, is an indispensable ingredient in all seasons. In the hot summer, the human body is attacked by the heat, sweating too much, reducing the secretion of digestive juice, coupled with people's habit of being greedy for cold, it is easy to produce heat dampness, affecting the spleen and stomach. So in summer, people have a bad appetite and are less tired of eating. Gingerol in ginger can stimulate the taste nerve on the tongue, stimulate the receptors on the gastric mucosa, enhance gastrointestinal peristalsis through nerve reflex, promote the secretion of digestive juice, and enhance digestive function. Ginger can also stimulate the small intestine, enhance the absorption function of intestinal mucosa, so as to play the role of appetizer and spleen, promote digestion and increase appetite. Therefore, eating ginger in summer can significantly increase appetite. "
Production steps:
Step 1: prepare fresh ginger and hind leg meat.
Step 2: prepare the seasoning.
Step 3: wash and shred the ginger.
Step 4: peel and shred the back leg meat.
Step 5: put a little oil in the pot, add scallions and saute until fragrant.
Step 6: then add the shredded meat and stir fry it to remove the moisture.
Step 7: stir fry the meat and add a little soy sauce.
Step 8: then add shredded ginger and salt when it comes out of the pot.
Materials required:
Ginger: right amount
Pork hind leg: moderate
Soy sauce: half teaspoon
Salt: right amount
Scallion: right amount
Note: Note: 1. The seasoning of this dish is very little, mainly to highlight the taste of ginger. 2. Eating ginger is not good. It is hot in summer, people are prone to dry mouth, thirst, sore throat, sweating, and so on. Ginger is pungent and warm, which belongs to hot food and should not be eaten too much. 3. When frying the onion, you must stir up the flavor of the onion, and then add the meat, so that the fried dishes will be delicious. 4. After the meat is put into the pot, stir fry the meat oil with medium and small fire, remove the moisture, and then put in the dishes that need to be fried, so that the meat and vegetables will be delicious.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Xia Ri Yang Sheng Xiao Chao Xian Jiang Si Chao Rou
Stir fried pork with fresh ginger
Dumpling skin spring rolls. Jiao Zi Pi Xiao Chun Juan
Gannan fish yuan and fish cake. Gan Nan Yu Yuan Yu Bing
Healthy double potato salad. Yang Sheng Shuang Shu Sha La
Congee with Minced Pork and Preserved Egg. Pi Dan Shou Rou Zhou
Fried spring rolls in Vietnam. Yue Nan Zha Chun Juan
Hand rolling of simple muscles. Jian Dan Jin Dao De Shou Gan Mian
Spicy corn tuna bread. Nong Xiang Yu Mi Wei Yu Mian Bao