The fungus fried meat(mu er chao rou )

The fungus fried meat

Introduction:

"Iron is one of the important trace elements in the human body. It is a component of many kinds of proteins in the body, including hemoglobin and myoglobin, and is also an essential component of many kinds of enzymes. Pregnant women, lactating women, children, and girls of childbearing age are also good choices to supplement iron through food. At the same time, Auricularia auricula is fine and smooth. If it is fried well, it tastes good. In my opinion, the essence of stir fried meat with Auricularia lies in two points: sour and spicy. "

Production steps:

Materials required:

Auricularia auricula: right amount

Pork: moderate

Vinegar: right amount

Lao Ganma: (spicy chicken flavor) moderate amount

Pickled pepper: right amount

Garlic: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Mu Er Chao Rou