Sauteed Lily Bulbs and Celery(xi qin bai he )

Sauteed Lily Bulbs and Celery

Introduction:

Production steps:

Step 1: remove the celery leaves.

Step 2: wash the cut sections and blanch them in boiling water for two minutes.

Step 3: soak Lily in water.

Step 4: clean up.

Step 5: put a little oil in the pot. First put celery in the pot and fry it in high heat. Three minutes later, put Lily down. Five minutes later, add monosodium glutamate. Note that Lily can't be fried too long to keep it crisp and sweet.

Materials required:

Celery: moderate

Lily: right amount

Olive oil: right amount

Salt: right amount

Note: Traditional Chinese medicine believes that celery is cool, sweet and pungent, can clear away heat, diuresis, blood pressure is the most often mentioned therapeutic effect. Lily is mild in nature, sweet in taste and bitter in taste. It can clear the lung and quench thirst, calm the heart and tranquilize the mind, and treat chronic cough, hemoptysis, tidal lung, unclear after the disease, palpitation, trance, insomnia, air floatation, etc. The effect of celery Lily: soothing liver, clearing heat, moistening lung, relieving cough, calming heart and calming mind

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xi Qin Bai He