Sweet and sour cabbage(tang cu juan xin cai )

Sweet and sour cabbage

Introduction:

"If you eat more vinegar in summer, it can refresh your mind, clear your intestines and kill bacteria. At the same time, the content of vitamin C and potassium in cabbage is high, which is very beneficial to the prevention and treatment of hypertension. Cabbage also contains more vitamin K, which helps to strengthen bone. Cabbage is crisp and spicy. It is one of the main sources of trace elements in people's summer diet

Production steps:

Step 1: white vinegar made from grain

Step 2: dice two garlic slices

Step 3: take four pieces of cabbage, wash them with clean water and soak them in light salt water for ten minutes. Pick up, drain

Step 4: add a spoonful of sugar and half a spoonful of salt

Step 5: a spoonful and a half of white vinegar

Step 6: take a spoonful of water and mix it into juice

Step 7: shredding cabbage

Step 8: sit in the pan, dry the pan, low heat, heat the pan, pour olive oil, add garlic

Step 9: pour in the cabbage, stir fry quickly over high fire, the dish collapses, turn off the fire and sprinkle some scallions. Loading plate

Step 10: decorate the table

Materials required:

Cabbage: 4 pieces

Olive oil: right amount

Sugar: right amount

Salt: right amount

Scallion: right amount

Garlic: right amount

Note: 1, fried cabbage to olive oil for the first 2, fried time is not easy to long, so as not to damage the vitamin

Production difficulty: ordinary

Technology: explosion

Ten minutes: Making

Taste: sweet and sour

Chinese PinYin : Tang Cu Juan Xin Cai