Braised five flower quail eggs with cuttlefish
Introduction:
"The main ingredient is cuttlefish. Cuttlefish is also called" cuttlefish ". It is rich in coastal areas. In June and July, a large number of cuttlefish will be on the market in our large seafood market. Cuttlefish not only taste fresh, but also rich in protein, nutritional value is very high. It's just that cleaning is troublesome. I spent half an hour cleaning cuttlefish larvae today. I took off my clothes, removed the bone plate, and washed the ink in my eyes. Fortunately, I kept it in clean water all the time. I didn't spray the ink all over my body. The trick is that when I cut cuttlefish eyes with scissors, I finished it in the water, and the action was lighter. Because when the cuttlefish is cooked, it shrinks a lot, and there is often no small bowl for one kilo, so I matched it with quail eggs. Today's quail eggs are raw, because it costs 12 yuan / kg for the cooked ones and 8 yuan / kg for the raw ones, so I bought the raw ones. It's time-consuming to shell the quail eggs. When I peeled the shell, I was careful not to give the egg a bad appearance, but I broke two of them. It's much easier to peel the eggshell
Production steps:
Step 1: prepare materials
Step 2: cook quail eggs in water and shell them
Step 3: cut pork into thin slices (or lumps), slice ginger, wash cuttlefish, flatten garlic, and cut scallion into sections
Step 4: blanch broccoli in water with a little salt
Step 5: add oil to the hot pot
Step 6: fry the pork on both sides
Step 7: add ginger and garlic, stir fry with spices and saute until fragrant
Step 8: stir fry with rock sugar
Step 9: stir fry cuttlefish
Step 10: add 1 teaspoon salt and 4 teaspoons cooking wine
Step 11: 1 scoop of soy sauce
Step 12: 1 scoop of soy sauce
Step 13: add 1 tablespoon seafood sauce
Step 14: heat the boiled water to level with the vegetables
Step 15: add quail eggs and simmer for 10 minutes
Step 16: leave a little soup, add scallion, stir fry a few times, sprinkle a little chicken essence, then out of the pot
Materials required:
Cuttlefish: 500g
Quail eggs: 17
Pork: 180g
Broccoli: moderate
Scallion: 2
Ginger: 1 yuan
Garlic: 4 cloves
Rock sugar: 80g
Star anise: 1
Fennel: right amount
Fragrant leaves: appropriate amount
Salt: 1 teaspoon
Cooking wine: 4 teaspoons
Raw soy sauce: 1 teaspoon
Old style: 1 spoonful
Seafood sauce: 1 teaspoon
Chicken essence: a little
Note: 1. I cut pork into thin slices, in order to eat not greasy, like to eat meat, can also be cut into pieces. 2. Quail eggs because they have been cooked, the last time to add. 3. I slow stew is to use a small fire, like soft meat can add more boiling water, stew time can be slightly longer
Production difficulty: Advanced
Technology: stewing
Production time: three quarters of an hour
Taste: spiced
Chinese PinYin : Hong Shao Wu Hua An Chun Dan Mo Yu Zai
Braised five flower quail eggs with cuttlefish
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