Siraitia grosvenorii, tremella and Sydney health preserving soup(luo han guo yin er xue li yang sheng tang )

Siraitia grosvenorii, tremella and Sydney health preserving soup

Introduction:

"Cold weather, no sunshine, no wind, the sky is gray, haze weather hit again, since when, the blue sky, white clouds and blue sea of coastal cities, has also been replaced by the gray sky, in the cold early winter season, more and more cold, we have no choice, can only choose to help us strengthen the resistance of food, to reduce the adverse factors to me The invasion of our bodies

Production steps:

Step 1: prepare ingredients: Sydney, Siraitia grosvenorii and Tremella fuciformis;

Step 2: soak Tremella with proper amount of water for about two hours;

Step 3: wash and peel the pear, cut half of it into small pieces, clean the tremella, remove the root and pick it into small flowers, clean and dry the skin of Siraitia grosvenorii, take half of it (small, used half of it);

Step 4: put Tremella into the pot first, and then put in the Sydney block;

Step 5: break the Siraitia grosvenorii, put the skin into the filter tea basket, rotate clockwise and install it on the pot cover;

Step 6: put 1000ml clean water into the pot, cover the pot tightly, put the pot on the base and turn on the power supply;

Step 7: first press the health soup button on the base, then press the start button, and the health pot will start to work for 60 minutes;

Step 8: when the time is up, the health pot will sound "beep". At this time, remove the power supply and drink directly;

Materials required:

Sydney: half

Siraitia grosvenorii: half

Tremella: half a flower

Water: 1000ml

Note: Siraitia grosvenorii itself is sweet, can not put rock sugar, no health pot, stew in casserole for about 50 minutes;

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Luo Han Guo Yin Er Xue Li Yang Sheng Tang