Nutritious breakfast - tuna sandwich(ying yang zao can jin qiang yu san ming zhi )

Nutritious breakfast - tuna sandwich

Introduction:

"Do you have breakfast habits... I didn't. But it's changing... Having a good breakfast can really make the mood and spirit of the day better. This breakfast was made during the Jiuyang activity, and it is also one of my daughter's favorite breakfasts. I sandwiched tuna salad dressing and cheese, cucumber slices and eggs. The nutrition is very comprehensive. Tuna sandwich is easy to make, delicious and nutritious. Delicate and soft, with a touch of milk flavor. It's perfect for breakfast. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: remove the edge of the toast.

Step 3: open the tuna salad can.

Step 4: wash the cucumber and slice it into large pieces.

Step 5: add the egg into the cooking wine and break it up.

Step 6: into the frying pan, fried into omelets.

Step 7: take a slice of toast and spread it with a thick layer of tuna salad dressing.

Step 8: load a waffle.

Step 9: add a layer of cucumber slices and a slice of cheese on the back.

Step 10: cover with a piece of toast.

Materials required:

Tuna salad dressing: right amount

Toast: moderate

Cucumber: moderate

Eggs: right amount

Cheese slice: right amount

Cooking wine: moderate

Note: for convenience and better taste, you can cut the top of the sandwich into a triangular shape and season it with ketchup

Production difficulty: simple

Process: others

Ten minutes: Making

Taste: milk flavor

Chinese PinYin : Ying Yang Zao Can Jin Qiang Yu San Ming Zhi