Steamed balsam pear with meat
Introduction:
"Balsam pear, also known as red girl and lianggua, has sweet and bitter taste and cold nature. It can promote appetite, quench thirst, cool and detoxify. It contains momordine, which has inhibitory effect on many tumors. In addition, it can also relieve heat and fire, clear liver and eyesight, eliminate inflammation and detoxification. It is very suitable for people with large fire and long youth, and has antioxidant effect."
Production steps:
Step 1: wash carrot, onion and mushroom and dice them
Step 2: combine all kinds of diced vegetables with ground meat, add salt, five spice powder and soy sauce
Step 3: stir clockwise
Step 4: wash and cut balsam pear
Step 5: dig the bitter melon seeds with a small spoon
Step 6: insert the meat into the balsam pear one by one
Step 7: arrange the balsam pear and steam for 15 minutes until cooked
Step 8: mix five spice powder, sesame oil and soy sauce thoroughly
Step 9: heat the oil in the pan, pour in the mixed sauce and bring to a boil
Step 10: pour the sauce on the steamed balsam pear
Materials required:
Balsam pear: 1
Minced meat: 300g
Mushroom: 2
Carrot: Half Root
Onion: right amount
Salt: right amount
Sesame oil: appropriate amount
Five spice powder: appropriate amount
Seafood sauce: right amount
Note: balsam pear should choose the fruit body straight, hard, white or light green appearance, tumor prominent is better.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: bitter
Chinese PinYin : Qing Zheng Ku Gua Xiang Rou
Steamed balsam pear with meat
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