[jujube, almond and tremella soup] it's good for moistening and nourishing skin, nourishing Yin, nourishing blood and replenishing qi in summer(hong zao xing ren yin er geng xia ji de run fu yang yan zi yin bu xue yi qi jia pin )

[jujube, almond and tremella soup] it's good for moistening and nourishing skin, nourishing Yin, nourishing blood and replenishing qi in summer

Introduction:

"In the hot summer, making a bowl of jujube, almond and tremella soup for yourself can not only relieve the heat, but also nourish. It's killing two birds with one stone. Love beautiful moms, don't miss this dessert

Production steps:

Step 1: get all the materials ready.

Step 2: soak Tremella in 20 ℃ warm water for about 4 hours.

Step 3: soak almonds in water for 1 hour.

Step 4: soak jujube in water for 30 minutes, wash and drain.

Step 5: wash the soaked Tremella with clean water, remove the pedicel, tear it into small pieces, put it into a pressure cooker, add more water than the height of tremella, and pour in almonds.

Step 6: add rock sugar.

Step 7: cover the pressure cooker, boil it with high heat until the pressure comes up, then turn it to low heat for 30 minutes, then turn off the fire, etc.

Step 8: when you are discouraged, open the lid of the pot, put in red dates, and then simmer for 10 minutes. (take off the rubber band of the pressure cooker when stewing, or change it to another pot)

Materials required:

Tremella: 20g

Almonds: 30g

Red dates: 30g

Rock sugar: 60g

Precautions: 1. Red dates should be put in when stewing. This will not be cooked rotten, jujube taste will be good. 2. Remove the rubber band of the pressure cooker or change it to another pot when stewing for 10 minutes. 3. If there are few people in the family, the materials can be reduced appropriately. I think these materials are suitable for five to six people. 4. It's better to eat after freezing! 5. It is not necessary to soak jujube for a long time, otherwise it will reduce the sweetness.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Hong Zao Xing Ren Yin Er Geng Xia Ji De Run Fu Yang Yan Zi Yin Bu Xue Yi Qi Jia Pin