Home made red bean paste is a good choice for fillings and ingredients(zi zhi hong dou sha xian liao he pei liao de jia pin )

Home made red bean paste is a good choice for fillings and ingredients

Introduction:

"Red beans are cool in nature and sweet in taste. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance. In addition to eating red bean soup, at home, my mother also likes to make red bean paste as a variety of fillings. She always says that the red bean paste she makes is clean and the taste can be adjusted according to her preference. Said that the bean paste bought outside is too sweet, and it's not bad after a long time. I don't know how many preservatives to put. I like to eat steamed buns, soup dumplings and sugar cakes filled with bean paste very much When I came to Germany, I tried to do it myself. After I softened the red beans with a pressure cooker and flattened them with a spoon, I thought it was over. As a result, when I wrapped the dumpling, the red bean stuffing was so wet that it cracked completely. Later, when I asked my mother how to make red bean paste, I found that after the beans were pressed soft, there were still steps. But it wasn't complicated, so I started making red bean paste myself. "

Production steps:

Step 1: after preparing the materials, soak the washed red beans in water for more than 4 hours, so that the red beans are easy to soften when boiling.

Step 2: put the red beans into the pressure cooker, add 300 grams of water, open the fire to make the pressure come up, reduce the fire pressure for 25 minutes, etc.

Step 3: open the lid and boil the bean paste slowly over low heat. In the meantime, the beans are constantly stirred and crushed with shovels.

Step 4: add 80 grams of sugar to the bean paste and continue to mix. When the water evaporates gradually, add 50 grams of vegetable oil and continue to mix until the water is dry.

Materials required:

Red beans: 200g

Water: 300g

Sugar: 80g

Vegetable oil: 50g

Note: 1. Red beans soak for a long time, can make the beans soft faster. 2. There is no pressure cooker at home, so you can change other cookers to boil red beans, which is more time-consuming. 3. When mixing red beans, you can taste the taste and increase or decrease the amount of sugar and oil according to your preference. 4. The red bean paste made by this method will have some beans, because my daughter and I like to eat such bean paste. If you like to eat more delicate bean paste, you can cook the beans, put them in the blender, and then continue to evaporate water.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Zi Zhi Hong Dou Sha Xian Liao He Pei Liao De Jia Pin