Stir fried shredded pork with fresh bamboo shoots(xian zhu sun chao rou si )

Stir fried shredded pork with fresh bamboo shoots

Introduction:

"Traditional Chinese medicine believes that bamboo shoots are non-toxic and have the effects of clearing away heat and phlegm, benefiting the eyes and stomach, eliminating temperature and replenishing qi. Modern studies have found that bamboo shoot is a good vegetable to prevent constipation, colorectal cancer and breast pain because of its high content of cellulose, good type of protein and low content of fat. Bamboo shoots are rich in magnesium and also have preventive effect on other cancers. "

Production steps:

Step 1: shell and wash fresh bamboo shoots.

Step 2: shred and soak in salt water for 30 minutes to remove bitterness.

Step 3: wash and shred pork.

Step 4: ginger. Wash and cut the dried pepper. Pepper ready.

Step 5: open the fire, heat the oil in the frying pan, add ginger, dried pepper and pepper.

Step 6: stir fry the shredded meat, add salt, cut raw and start the pot.

Step 7: stir fry bamboo shoots in oil pan and add salt.

Step 8: after the bamboo shoots are dried, add shredded meat, stir fry for half a minute, turn off the heat and start the pot.

Step 9: fried shredded pork with fresh bamboo shoots is ready.

Materials required:

Pork: 200g

Fresh bamboo shoots: 300g

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Ginger: right amount

Vegetable oil: right amount

Salt: right amount

Note: be sure to choose half fat and half thin pork, so that after the oil of the meat infiltrates into the fresh bamboo shoots, the fried fresh bamboo shoots are very delicious.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: spicy

Chinese PinYin : Xian Zhu Sun Chao Rou Si