Three color chicken fillet(san cai ji liu )

Three color chicken fillet

Introduction:

"I seldom put chicken essence and monosodium glutamate in cooking. I like the original ingredients. Chicken itself is very delicious, after pickling, fried meat is very tender. Add the vitamin rich color pepper, visual and taste are met. The Empress Dowager likes to eat red peppers most. She only eats red peppers every time she goes to the table. After eating red peppers, she eats yellow peppers. The old man asks the Empress Dowager why she only likes red peppers now. The Empress Dowager says, "now the days are getting more and more prosperous. I like red when I look at it.". Also said that he is just sunset red, eat more red vegetables, good health! The Empress Dowager has a special love for red vegetables! The old man listened to the Empress Dowager's words quietly and asked, "what about the yellow and green peppers? I see you eat them too. What do you say?"? "This dead old man, yellow and green pepper sweet chant" the Empress Dowager in the side with a smile in a low voice scold

Production steps:

Step 1: wash the breast, remove the skin and cut into thick silk

Step 2: cut the colored peppers into shreds and set aside

Step 3: put the shredded chicken into a bowl, add a little cooking wine, white pepper, sugar, raw powder, add a little soy sauce and salt, marinate for 10 minutes

Step 4: heat the pan, add a little oil to heat, add ginger and stir until fragrant, add pickled shredded chicken and stir fry until discolored

Step 5: add green, yellow and red pepper

Step 6: season with a little salt, thicken and remove

Materials required:

Chicken breast: 250g

Color pepper: 150g

White pepper: right amount

Cooking wine: moderate

Sugar: right amount

Soy sauce: moderate

Ginger slices: right amount

Raw powder: appropriate amount

Salt: right amount

Oil: right amount

Note: 1. Don't fry shredded chicken for too long, so as not to affect the taste of chicken. 2. Colored pepper is rich in vitamin C, B and carotene, so it's more suitable to eat raw, so the fried time should not be too long, so as not to lose vitamins

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: Original

Chinese PinYin : San Cai Ji Liu